Destination Retreats: Portugal Wellness Experience July 15th - July 21st, 2023
Elizabeth Olive has over 27 years experience as a yoga teacher and a lifetime of world travels. She has over 20,000 hours teaching and training to offer a unique experience and wealth of knowledge, passion and enthusiasm to share with all she comes into contact with. She has overcome adversity thanks to her yoga practice. It has helped her navigate through the most difficult times. Let her be your guide and you will surely transform with her as. your facilitator of wellness. Oliveyogaonthego…
Elizabeth has traveled to over 27 countries on her own. Portugal is one of her favorites! Algarve Coast 2021
Learn how to create positive habits that can help you become stronger, more flexible and to BE balanced on and off the mat. Elizabeth practices all over the world. She has learned how to practice while she is on the go. She can help you learn how to do this too. A practice can be three poses a day with mindful breathing that moves into a meditation that helps bring the present into all that you do.
Elizabeth Olive is certified with Jane Clapp for Trauma Informed Movement. Her journey with yoga began in 1996 after a therapist recommended she learn breath work and meditations to help her become present after she was diagnosed with PTSD, depression and anxiety. The practice of yoga has evolved from a need to become present to a need to share the teachings with all that she can. This practice helped save her from emotional despair and later from physical injuries.
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